Calories in Blue Horizon Natural 4 cheese past bake with shrimp and scallops

270Calories
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Nutrition Facts Blue Horizon Natural 4 cheese past bake with shrimp and scallops

Amount Per 198 g
Calories 270 Kcal (1130 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Cholesterol 50mg 17%
Sodium 560mg 23%
Total Carbs 33g 11%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 14g 28%
Vitamin C 1.2mg 2%
Vitamin A 1.2mg 40%
Iron 3.4mg 19%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 198 g
  • Cal: 13.5 %
  • Fat: 13.8 %
  • Carb: 11 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.1%)
  • Fat (30.1%)
  • Protein (20.8%)
Blue Horizon Natural 4 cheese past bake with shrimp and scallops Good and Bad Points
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