Calories in White Toque 2 scallops au gratin

140Calories
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Nutrition Facts White Toque 2 scallops au gratin

Amount Per 1 unit
Calories 140 Kcal (586 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 5g 25%
Cholesterol 50mg 17%
Sodium 200mg 8%
Total Carbs 6g 2%
Sugars 3g 12%
Protein 12g 24%
Vitamin C 1.2mg 2%
Vitamin A 1.2mg 40%
Iron 0.4mg 2%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 110 g
  • Cal: 7 %
  • Fat: 10.8 %
  • Carb: 2 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.8%)
  • Fat (46.7%)
  • Protein (35.6%)

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