Calories in Cooking Light Soy citrus scallops
315Calories
Amount Per 0.25 lbs scallops | |||
Calories | 315 Kcal (1319 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 37mg | 12% | |
Sodium | 653mg | 27% | |
Total Carbs | 43g | 14% | |
Dietary Fiber | 2g | 8% | |
Protein | 28g | 56% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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