Carbs in Yogurt

Food database and calorie counter

The favorite choice for the term "Yogurt" is 100 g tofu yogurt which has about , 0.2 g dietary fiber, 1.24 g sugars, 15.96 g total carbs. Calorie and nutritional information for a variety of types and serving sizes of Yogurt is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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	Dietary Fiber(g)	Sugars(g)	Total Carbs(g)
100 g	0.2	1.2	16
1 cup	0.5	3.2	41.8
1 tsp	0	0.1	0.9
1 tbsp	0	0.2	2.6
1 cubic inch	0	0.2	2.9
1 ml	0	0	0.2
1 fl oz	0.1	0.4	5.2
1 pint	1	6.5	83.6
1 litre	2.2	13.7	176.7
1 quart	2.1	13	167.3
1 gallon	8.4	52	668.9
1 oz	0.1	0.4	4.5
1 lb	0.9	5.6	72.4
1 kg	2	12.4	159.6

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Other Popular Types of Yogurt

	Dietary Fiber(g)	Sugars(g)	Total Carbs(g)
frozen yogurts, vanilla, soft-serve ()- 100 g	0	24	24.2
frozen yogurts, chocolate ()- 100 g	2.3	19.2	21.6
frozen yogurts, chocolate, soft-serve ()- 100 g	2.2	0	24.9
yogurt, fruit variety, nonfat ()- 100 g	0	19	19
yogurt, chocolate, nonfat milk ()- 100 g	1.2	15	23.5
frozen yogurts, chocolate, nonfat milk, sweetened without sugar ()- 100 g	2	12.6	19.7
yogurt, plain, low fat, 12 grams protein per 8 ounce ()- 100 g	0	7	7
yogurt, plain, whole milk, 8 grams protein per 8 ounce ()- 100 g	0	4.7	4.7
yogurt parfait, lowfat, with fruit and granola ()- 100 g	1.1	11.7	15.9
yogurt, fruit variety, nonfat, fortified with vitamin d ()- 100 g	0	19	19

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Common suggestions for Yogurt

	Sugars(g)	Total Carbs(g)
Flavored Yogurt - 100 g	5.4	13.8
Frozen Yogurt - 100 g	24	24.2
Greek Yogurt - 100 g	3.2	3.6
Light Yogurt - 100 g	0	4
Non Fat Yogurt - 1 serving	19	21
Stonyfield Yogurt - 100 g	11.3	12
Yogurt Drinks - 1 serving	3.1	4.2

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