Calories in Usda Tofu yogurt

27Calories

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Nutrition Facts Usda Tofu yogurt

Amount Per 1 oz
Calories 26.65 Kcal (112 kJ)
Calories from fat 4.59 Kcal
% Daily Value*
Total Fat 0.51g 1%
Saturated Fat 0.07g 0%
Sodium 9.92mg 0%
Potassium 13.32mg 0%
Total Carbs 4.52g 2%
Sugars 0.35g 1%
Dietary Fiber 0.06g 0%
Protein 0.99g 2%
Vitamin C 0.7mg 1%
Iron 0.3mg 2%
Calcium 33.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (27 calories) 28.35 g
  • Cal: 1.3 %
  • Fat: 0.8 %
  • Carb: 1.5 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.6%)
  • Fat (27.3%)
  • Protein (12.1%)
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