Calories in Publix Sunshine yogurt parfait

278Calories
How many calories should you eat?
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Nutrition Facts Publix Sunshine yogurt parfait

Amount Per 8 oz
Calories 278 Kcal (1164 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 6mg 2%
Sodium 221mg 9%
Total Carbs 56g 19%
Sugars 32g 128%
Dietary Fiber 3g 12%
Protein 11g 22%
Vitamin C 38.4mg 64%
Vitamin A 5.8mg 193%
Iron 1.4mg 8%
Calcium 360mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (278 calories) 227 g
  • Cal: 13.9 %
  • Fat: 3.1 %
  • Carb: 18.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.3%)
  • Fat (6.3%)
  • Protein (15.4%)
Publix Sunshine yogurt parfait Good and Bad Points
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