Potassium in Yogurt

Food database and calorie counter

The favorite choice for the term "Yogurt" is 100 g tofu yogurt which has about , 47 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Yogurt is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
		Potassium(mg)
	100 g	47
	1 cup	123.1
	1 tsp	2.6
	1 tbsp	7.7
	1 cubic inch	8.5
	1 ml	0.5
	1 fl oz	15.4
	1 pint	246.3
	1 litre	520.5
	1 quart	492.5
	1 gallon	1969.9
	1 oz	13.3
	1 lb	213.1
	1 kg	470

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Other Popular Types of Yogurt

		Potassium(mg)
	frozen yogurts, vanilla, soft-serve ()- 100 g	211
	frozen yogurts, chocolate ()- 100 g	234
	frozen yogurts, chocolate, soft-serve ()- 100 g	261
	yogurt, fruit variety, nonfat ()- 100 g	194
	yogurt, chocolate, nonfat milk ()- 100 g	339
	frozen yogurts, chocolate, nonfat milk, sweetened without sugar ()- 100 g	339
	yogurt, plain, low fat, 12 grams protein per 8 ounce ()- 100 g	234
	yogurt, plain, whole milk, 8 grams protein per 8 ounce ()- 100 g	155
	yogurt parfait, lowfat, with fruit and granola ()- 100 g	189
	yogurt, fruit variety, nonfat, fortified with vitamin d ()- 100 g	194

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Common suggestions for Yogurt

		Potassium(mg)
	Flavored Yogurt - 100 g	219
	Frozen Yogurt - 100 g	211
	Greek Yogurt - 100 g	141
	Light Yogurt - 100 g	0
	Non Fat Yogurt - 1 serving	0
	Stonyfield Yogurt - 100 g	126.7
	Yogurt Drinks - 1 serving	0

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