Protein in White Rice

Food database and calorie counter

The favorite choice for the term "White Rice" is 100 g rice, white, long-grain, regular, enriched which has about , 7.13 g protein. Calorie and nutritional information for a variety of types and serving sizes of White Rice is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:
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 Protein(g)
 100 g7.1
 1 cup13.2
 1 tsp0.3
 1 tbsp0.8
 1 cubic inch0.9
 1 ml0.1
 1 fl oz1.6
 1 pint26.4
 1 litre55.8
 1 quart52.8
 1 gallon211
 1 oz2
 1 lb32.3
 1 kg71.3
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Other Popular Types of White Rice

 Protein(g)
 rice flour, white ()- 100 g6
 rice, white, with pasta, dry ()- 100 g9.4
 rice, white, with pasta, cooked ()- 100 g2.5
 rice, white, medium-grain, cooked ()- 100 g2.4
 rice, white, long-grain, regular, cooked ()- 100 g2.7
 rice, white, medium-grain, enriched ()- 100 g6.6
 rice, white, medium-grain, unenriched ()- 100 g6.6
 rice, white, medium-grain, cooked, unenriched ()- 100 g2.4
 rice, white, long-grain, regular, enriched ()- 100 g7.1
 rice, white, long-grain, regular, unenriched ()- 100 g7.1
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