Calories in Usda Rice, white, long-grain, regular, enriched

3650Calories

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Nutrition Facts Usda Rice, white, long-grain, regular, enriched

Amount Per 1 kg
Calories 3650 Kcal (15282 kJ)
Calories from fat 59.4 Kcal
% Daily Value*
Total Fat 6.6g 10%
Saturated Fat 1.8g 9%
Sodium 50mg 2%
Potassium 1150mg 24%
Total Carbs 799.5g 267%
Sugars 1.2g 5%
Dietary Fiber 13g 52%
Protein 71.3g 143%
Iron 43.1mg 239%
Calcium 280mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

183%
of RDI* (3650 calories) 1000 g
  • Cal: 182.5 %
  • Fat: 10.2 %
  • Carb: 266.5 %
  • Prot: 142.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.2%)
  • Fat (1.8%)
  • Protein (8%)
Usda Rice, white, long-grain, regular, enriched Good and Bad Points
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