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Calories in Usda Rice, white, long-grain, regular, enriched

10802Calories

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Nutrition Facts Usda Rice, white, long-grain, regular, enriched

Amount Per 1 gallon
Calories 10802.28 Kcal (45227 kJ)
Calories from fat 175.8 Kcal
% Daily Value*
Total Fat 19.53g 30%
Saturated Fat 5.33g 27%
Sodium 147.98mg 6%
Potassium 3403.46mg 72%
Total Carbs 2366.14g 789%
Sugars 3.55g 14%
Dietary Fiber 38.47g 154%
Protein 211.01g 422%
Iron 127.6mg 709%
Calcium 828.7mg 83%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

540%
of RDI* (10802 calories) 2959.53 g
  • Cal: 540.1 %
  • Fat: 30.1 %
  • Carb: 788.7 %
  • Prot: 422 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.2%)
  • Fat (1.7%)
  • Protein (8%)
Usda Rice, white, long-grain, regular, enriched Good and Bad Points
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