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Calories in Usda Rice, white, long-grain, regular, enriched

1350Calories

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Nutrition Facts Usda Rice, white, long-grain, regular, enriched

Amount Per 1 pint
Calories 1350.43 Kcal (5654 kJ)
Calories from fat 21.98 Kcal
% Daily Value*
Total Fat 2.44g 4%
Saturated Fat 0.67g 3%
Sodium 18.5mg 1%
Potassium 425.48mg 9%
Total Carbs 295.8g 99%
Sugars 0.44g 2%
Dietary Fiber 4.81g 19%
Protein 26.38g 53%
Iron 15.9mg 89%
Calcium 103.6mg 10%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

68%
of RDI* (1350 calories) 369.98 g
  • Cal: 67.5 %
  • Fat: 3.8 %
  • Carb: 98.6 %
  • Prot: 52.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.7%)
  • Fat (1.4%)
  • Protein (8%)
Usda Rice, white, long-grain, regular, enriched Good and Bad Points
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