Calories in Usda Rice, white, long-grain, regular, enriched

2701Calories

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Nutrition Facts Usda Rice, white, long-grain, regular, enriched

Amount Per 1 quart
Calories 2700.85 Kcal (11308 kJ)
Calories from fat 43.95 Kcal
% Daily Value*
Total Fat 4.88g 8%
Saturated Fat 1.33g 7%
Sodium 37mg 2%
Potassium 850.95mg 18%
Total Carbs 591.6g 197%
Sugars 0.89g 4%
Dietary Fiber 9.62g 38%
Protein 52.76g 106%
Iron 31.9mg 177%
Calcium 207.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

135%
of RDI* (2701 calories) 739.96 g
  • Cal: 135 %
  • Fat: 7.5 %
  • Carb: 197.2 %
  • Prot: 105.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.2%)
  • Fat (1.7%)
  • Protein (8.1%)
Usda Rice, white, long-grain, regular, enriched Good and Bad Points
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