Zen Nutrition Information, Calories and Allergens

Category
manufacturer
Address
MARK HARRISON, VENABLE, PO BOX 34385, WASHINGTON, DC 20043-4385

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Most Popular Zen Products
5
- Byob tofu, soto mix, thai coconut curry with brown rice
  Per 1 bowl - Cal: 378 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Chicken breast, ninja mix, spicy teriyaki, brown rice
  Per 1 bowl - Cal: 420 kcal | Fat: 3 g | Carbs: 43 g | Protein: 29 g
- Chicken teriyaki and veggies with brown rice
  Per 1 container - Cal: 555 kcal | Fat: 12 g | Carbs: 75 g | Protein: 36 g
- Miso soup
  Per 1 bowl - Cal: 25 kcal | Fat: 1 g | Carbs: 0 g | Protein: 2 g
- Spicy chicken teriyaki (natural chicken with brown rice)
  Per 1 bowl - Cal: 370 kcal | Fat: 3 g | Carbs: 36 g | Protein: 25 g
Zen Rice
10
- Byob tofu, soto mix, thai coconut curry with brown rice
  Per 1 bowl - Cal: 378 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Chicken breast, ninja mix, spicy teriyaki, brown rice
  Per 1 bowl - Cal: 420 kcal | Fat: 3 g | Carbs: 43 g | Protein: 29 g
- Chicken teriyaki and veggies with brown rice
  Per 1 container - Cal: 555 kcal | Fat: 12 g | Carbs: 75 g | Protein: 36 g
- Spicy chicken teriyaki (natural chicken with brown rice)
  Per 1 bowl - Cal: 370 kcal | Fat: 3 g | Carbs: 36 g | Protein: 25 g
- Natural chicken breast, soto mix, ginger lime sauce, brown rice
  Per 1 bowl - Cal: 418 kcal | Fat: 9 g | Carbs: 32 g | Protein: 36 g
- Bowl with natural chicken breast, buddha mix, teriyaki sauce, brown rice
  Per 1 regular bowl - Cal: 421 kcal | Fat: 14 g | Carbs: 42 g | Protein: 21 g
- Build your own bowl- shrimp, soto, red dragon, brown rice
  Per 1 bowl - Cal: 330 kcal | Fat: 14 g | Carbs: 41 g | Protein: 17 g
- Byob - white chicken breast, white rice, soto mix, ginger lime
  Per 1 bowl - Cal: 493 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Natural chicken bowl, ninja mix, dynamite sauce, brown rice
  Per 1 bowl - Cal: 368 kcal | Fat: 2 g | Carbs: 32 g | Protein: 36 g
- Byob: chicken breast, soto mix, spicy teriyaki sauce and fried rice
  Per 1 regular bowl - Cal: 528 kcal | Fat: 6 g | Carbs: 73 g | Protein: 36 g
- More Zen Rice Products
Zen Curry
2
- Byob tofu, soto mix, thai coconut curry with brown rice
  Per 1 bowl - Cal: 378 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Byob dbl. ckn breast, buddha & ninja mix, thai coco. curry sauce, brown rice
  Per 1 serving - Cal: 618 kcal | Fat: 11 g | Carbs: 43 g | Protein: 54 g
Zen Curries
2
- Byob tofu, soto mix, thai coconut curry with brown rice
  Per 1 bowl - Cal: 378 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Byob dbl. ckn breast, buddha & ninja mix, thai coco. curry sauce, brown rice
  Per 1 serving - Cal: 618 kcal | Fat: 11 g | Carbs: 43 g | Protein: 54 g
Zen Chicken Dishes
10
- Chicken breast, ninja mix, spicy teriyaki, brown rice
  Per 1 bowl - Cal: 420 kcal | Fat: 3 g | Carbs: 43 g | Protein: 29 g
- Chicken teriyaki and veggies with brown rice
  Per 1 container - Cal: 555 kcal | Fat: 12 g | Carbs: 75 g | Protein: 36 g
- Spicy chicken teriyaki (natural chicken with brown rice)
  Per 1 bowl - Cal: 370 kcal | Fat: 3 g | Carbs: 36 g | Protein: 25 g
- Honey-soy chicken salad
  Per 1 salad - Cal: 330 kcal | Fat: 11 g | Carbs: 0 g | Protein: 32 g
- Chicken teriyaki - budget bowl
  Per 1 bowl - Cal: 368 kcal | Fat: 3 g | Carbs: 35 g | Protein: 25 g
- Bowl with natural chicken breast, buddha mix, teriyaki sauce, brown rice
  Per 1 regular bowl - Cal: 421 kcal | Fat: 14 g | Carbs: 42 g | Protein: 21 g
- Build your own bowl - natural chicken breat, buddha mix, teriyaki sauce (extra sauce), udon noodles
  Per 2 cups cooked - Cal: 509 kcal | Fat: 2 g | Carbs: 72 g | Protein: 35 g
- Chicken salad
  Per 1 container - Cal: 420 kcal | Fat: 21 g | Carbs: 41 g | Protein: 23 g
- Byob: chicken breast, soto mix, spicy teriyaki sauce and fried rice
  Per 1 regular bowl - Cal: 528 kcal | Fat: 6 g | Carbs: 73 g | Protein: 36 g
- Spicy chicken teriyaki budget bowl
  Per 1 bowl - Cal: 370 kcal | Fat: 3 g | Carbs: 36 g | Protein: 25 g
- More Zen Chicken Dishes Products
Zen Chicken
10
- Chicken breast, ninja mix, spicy teriyaki, brown rice
  Per 1 bowl - Cal: 420 kcal | Fat: 3 g | Carbs: 43 g | Protein: 29 g
- Chicken teriyaki and veggies with brown rice
  Per 1 container - Cal: 555 kcal | Fat: 12 g | Carbs: 75 g | Protein: 36 g
- Spicy chicken teriyaki (natural chicken with brown rice)
  Per 1 bowl - Cal: 370 kcal | Fat: 3 g | Carbs: 36 g | Protein: 25 g
- Natural chicken breast, soto mix, ginger lime sauce, brown rice
  Per 1 bowl - Cal: 418 kcal | Fat: 9 g | Carbs: 32 g | Protein: 36 g
- Honey-soy chicken salad
  Per 1 salad - Cal: 330 kcal | Fat: 11 g | Carbs: 0 g | Protein: 32 g
- Chicken teriyaki - budget bowl
  Per 1 bowl - Cal: 368 kcal | Fat: 3 g | Carbs: 35 g | Protein: 25 g
- Bowl with natural chicken breast, buddha mix, teriyaki sauce, brown rice
  Per 1 regular bowl - Cal: 421 kcal | Fat: 14 g | Carbs: 42 g | Protein: 21 g
- Budget bowl - white chicken and brocolli (double meat)
  Per 1 dish - Cal: 619 kcal | Fat: 12 g | Carbs: 58 g | Protein: 62 g
- Build your own bowl - natural chicken breat, buddha mix, teriyaki sauce (extra sauce), udon noodles
  Per 2 cups cooked - Cal: 509 kcal | Fat: 2 g | Carbs: 72 g | Protein: 35 g
- Byob chicken breast
  Per 1 serving - Cal: 128 kcal | Fat: 1 g | Carbs: 0 g | Protein: 25 g
- More Zen Chicken Products
Zen Rice Dishes
3
- Chicken teriyaki and veggies with brown rice
  Per 1 container - Cal: 555 kcal | Fat: 12 g | Carbs: 75 g | Protein: 36 g
- Byob: chicken breast, soto mix, spicy teriyaki sauce and fried rice
  Per 1 regular bowl - Cal: 528 kcal | Fat: 6 g | Carbs: 73 g | Protein: 36 g
- White chicken & broccoli, double meat, fried rice
  Per 1 bowl - Cal: 642 kcal | Fat: 16 g | Carbs: 69 g | Protein: 67 g
Zen Soups
1
- Miso soup
  Per 1 bowl - Cal: 25 kcal | Fat: 1 g | Carbs: 0 g | Protein: 2 g
Zen Sauces
10
- Natural chicken breast, soto mix, ginger lime sauce, brown rice
  Per 1 bowl - Cal: 418 kcal | Fat: 9 g | Carbs: 32 g | Protein: 36 g
- Salmon with soto mix, ginger-lime sauce and mixed greens
  Per 2 cups - Cal: 232 kcal | Fat: 9 g | Carbs: 13 g | Protein: 25 g
- Ginger lime sauce
  Per 2 oz - Cal: 70 kcal | Fat: 5 g | Carbs: 1 g | Protein: 7 g
- Bowl with natural chicken breast, buddha mix, teriyaki sauce, brown rice
  Per 1 regular bowl - Cal: 421 kcal | Fat: 14 g | Carbs: 42 g | Protein: 21 g
- Build your own bowl - natural chicken breat, buddha mix, teriyaki sauce (extra sauce), udon noodles
  Per 2 cups cooked - Cal: 509 kcal | Fat: 2 g | Carbs: 72 g | Protein: 35 g
- Natural chicken bowl, ninja mix, dynamite sauce, brown rice
  Per 1 bowl - Cal: 368 kcal | Fat: 2 g | Carbs: 32 g | Protein: 36 g
- Byob - dark chicken, ninja mix, peanut sauce, udon noodles
  Per 1 bowl - Cal: 782 kcal | Fat: 43 g | Carbs: 68 g | Protein: 30 g
- Bowl with white meat chicken, soto mix chili garlic sauce, and udon noodles
  Per 1 bowl - Cal: 530 kcal | Fat: 3 g | Carbs: 69 g | Protein: 35 g
- Byob-steak/ninja mix/dynamite sauce/brown rice
  Per 1 bowl - Cal: 413 kcal | Fat: 8 g | Carbs: 32 g | Protein: 43 g
- Veggies only soto mix chili garlic sauce brown rice
  Per 1 bowl - Cal: 330 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- More Zen Sauces Products
Zen Ginger
10
- Natural chicken breast, soto mix, ginger lime sauce, brown rice
  Per 1 bowl - Cal: 418 kcal | Fat: 9 g | Carbs: 32 g | Protein: 36 g
- Salmon with soto mix, ginger-lime sauce and mixed greens
  Per 2 cups - Cal: 232 kcal | Fat: 9 g | Carbs: 13 g | Protein: 25 g
- Sambai ginger dressing
  Per 2 tbs - Cal: 130 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Ginger lime sauce
  Per 2 oz - Cal: 70 kcal | Fat: 5 g | Carbs: 1 g | Protein: 7 g
- Byob - white chicken breast, white rice, soto mix, ginger lime
  Per 1 bowl - Cal: 493 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Byob - filet, ninja, ginger-lime and salad
  Per 1 bowl - Cal: 317 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Ginger lime shrimp
  Per 1 plate - Cal: 330 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Ginger and lime shrimp bowl
  Per 1 bowl - Cal: 381 kcal | Fat: 10 g | Carbs: 0 g | Protein: 19 g
- B.y.o.b. - chicken breast, ninja mix, ginger lime sauce, udon noodles
  Per 1 bowl - Cal: 440 kcal | Fat: 7 g | Carbs: 47 g | Protein: 39 g
- Chicken bowl with nija mix, ginger lime, brown rice
  Per 1 bowl - Cal: 420 kcal | Fat: 8 g | Carbs: 30 g | Protein: 35 g
Zen Other meals
10
- Tofu
  Per 1/2 cup cooked - Cal: 68 kcal | Fat: 4 g | Carbs: 8 g | Protein: 2 g
- Ninja veggie mix
  Per 1/2 cup cooked - Cal: 52 kcal | Fat: 0 g | Carbs: 7 g | Protein: 1 g
- Veggie bowl
  Per 1 regular size bowl - Cal: 491 kcal | Fat: 12 g | Carbs: 60 g | Protein: 36 g
- Schoolgirl bowl
  Per 1 bowl - Cal: 780 kcal | Fat: 25 g | Carbs: 91 g | Protein: 42 g
- Philadelphia roll
  Per 1 serving - Cal: 183 kcal | Fat: 4 g | Carbs: 23 g | Protein: 11 g
- Byob soto mix
  Per 1 serving - Cal: 50 kcal | Fat: 1 g | Carbs: 9 g | Protein: 2 g
- Sesame soba
  Per 1 bowl - Cal: 149 kcal | Fat: 3 g | Carbs: 27 g | Protein: 4 g
- Cow-mikaze takko
  Per 1 takko - Cal: 430 kcal | Fat: 29 g | Carbs: 22 g | Protein: 18 g
- Pb j
  Per 1 sandwhich - Cal: 100 kcal | Fat: 0 g | Carbs: 0 g | Protein: 0 g
- Dashi bowl
  Per 1 bowl - Cal: 448 kcal | Fat: 11 g | Carbs: 65 g | Protein: 26 g