Calories in Usda Rice, white, long-grain, regular, enriched

2854Calories

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Nutrition Facts Usda Rice, white, long-grain, regular, enriched

Amount Per 1 litre
Calories 2853.97 Kcal (11949 kJ)
Calories from fat 46.45 Kcal
% Daily Value*
Total Fat 5.16g 8%
Saturated Fat 1.41g 7%
Sodium 39.1mg 2%
Potassium 899.2mg 19%
Total Carbs 625.14g 208%
Sugars 0.94g 4%
Dietary Fiber 10.16g 41%
Protein 55.75g 112%
Iron 33.7mg 187%
Calcium 218.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

143%
of RDI* (2854 calories) 781.91 g
  • Cal: 142.7 %
  • Fat: 7.9 %
  • Carb: 208.4 %
  • Prot: 111.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.3%)
  • Fat (1.6%)
  • Protein (8.1%)
Usda Rice, white, long-grain, regular, enriched Good and Bad Points
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