Calories in Usda Rice, white, long-grain, regular, enriched

84Calories

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Nutrition Facts Usda Rice, white, long-grain, regular, enriched

Amount Per 1 fl oz
Calories 84.46 Kcal (354 kJ)
Calories from fat 1.37 Kcal
% Daily Value*
Total Fat 0.15g 0%
Saturated Fat 0.04g 0%
Sodium 1.16mg 0%
Potassium 26.61mg 1%
Total Carbs 18.5g 6%
Sugars 0.03g 0%
Dietary Fiber 0.3g 1%
Protein 1.65g 3%
Iron 1mg 6%
Calcium 6.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (84 calories) 23.14 g
  • Cal: 4.2 %
  • Fat: 0.2 %
  • Carb: 6.2 %
  • Prot: 3.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.5%)
  • Protein (9.5%)
Usda Rice, white, long-grain, regular, enriched Good and Bad Points
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