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rice, white, long-grain, regular, enriched usda Nutrition info

Calories in Usda Rice, white, long-grain, regular, enriched

Serving size

3Calories

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How many calories should you eat?

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lbs

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Amount Per 1 ml
Calories	2.85 Kcal (12 kJ)
Calories from fat	0.05 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Saturated Fat	0g	0%
Sodium	0.04mg	0%
Potassium	0.9mg	0%
Total Carbs	0.62g	0%
Sugars	0g	0%
Dietary Fiber	0.01g	0%
Protein	0.06g	0%
Calcium	0.2mg	0%

Water			0.090636g
Ash			0.004992g
Magnesium			0.195mg
Phosphorus			0.897mg
Zinc			0.008502mg
Copper			0.001716mg
Manganese			0.008502mg
Selenium			0.11778µg
Thiamine			0.004524mg
Riboflavin			0.00039mg
Niacin			0.032682mg
Pantothenic Acid			0.007878mg
Vitamin B6			0.001248mg
Total Folate			1.8018µg
Folic Acid			1.7394µg
Food Folate			0.0624µg
Folate DFE			3.0186µg
Total Choline			0.04524mg
Vitamin E			0.000858mg
Vitamin K			0.00078µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.1, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (3 calories) 0.78 g

Cal: 0.1 %
Fat: 0 %
Carb: 0.2 %
Prot: 0.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Usda Rice, white, long-grain, regular, enriched Good and Bad Points

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