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Calories in Usda Rice, white, long-grain, regular, enriched

1655Calories

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Nutrition Facts Usda Rice, white, long-grain, regular, enriched

Amount Per 1 lb
Calories 1655.28 Kcal (6930 kJ)
Calories from fat 26.94 Kcal
% Daily Value*
Total Fat 2.99g 5%
Saturated Fat 0.82g 4%
Sodium 22.68mg 1%
Potassium 521.53mg 11%
Total Carbs 362.57g 121%
Sugars 0.54g 2%
Dietary Fiber 5.9g 24%
Protein 32.33g 65%
Iron 19.5mg 109%
Calcium 127mg 13%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

83%
of RDI* (1655 calories) 453.5 g
  • Cal: 82.8 %
  • Fat: 4.6 %
  • Carb: 120.9 %
  • Prot: 64.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.4%)
  • Fat (1.7%)
  • Protein (8%)
Usda Rice, white, long-grain, regular, enriched Good and Bad Points
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