Potassium in White Rice

Food database and calorie counter

The favorite choice for the term "White Rice" is 100 g rice, white, long-grain, regular, enriched which has about , 115 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of White Rice is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
		Potassium(mg)
	100 g	115
	1 cup	212.8
	1 tsp	4.4
	1 tbsp	13.3
	1 cubic inch	14.7
	1 ml	0.9
	1 fl oz	26.6
	1 pint	425.5
	1 litre	899.2
	1 quart	851
	1 gallon	3403.5
	1 oz	32.6
	1 lb	521.5
	1 kg	1150

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Other Popular Types of White Rice

		Potassium(mg)
	rice flour, white ()- 100 g	76
	rice, white, with pasta, dry ()- 100 g	209
	rice, white, with pasta, cooked ()- 100 g	42
	rice, white, medium-grain, cooked ()- 100 g	29
	rice, white, long-grain, regular, cooked ()- 100 g	35
	rice, white, medium-grain, enriched ()- 100 g	86
	rice, white, medium-grain, unenriched ()- 100 g	86
	rice, white, medium-grain, cooked, unenriched ()- 100 g	29
	rice, white, long-grain, regular, enriched ()- 100 g	115
	rice, white, long-grain, regular, unenriched ()- 100 g	115