Calories in Vegetarian Times Lemony lentil-spinach stew

276Calories
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Nutrition Facts Vegetarian Times Lemony lentil-spinach stew

Amount Per 1 serving
Calories 276 Kcal (1156 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 456mg 19%
Total Carbs 46g 15%
Sugars 6g 24%
Dietary Fiber 20g 80%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (276 calories) 255 g
  • Cal: 13.8 %
  • Fat: 4.6 %
  • Carb: 15.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65%)
  • Fat (9.5%)
  • Protein (25.4%)
Vegetarian Times Lemony lentil-spinach stew Good and Bad Points
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