Calories in Usda Rice, white, long-grain, regular, unenriched

365Calories

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Nutrition Facts Usda Rice, white, long-grain, regular, unenriched

Amount Per 100 g
Calories 365 Kcal (1528 kJ)
Calories from fat 5.94 Kcal
% Daily Value*
Total Fat 0.66g 1%
Saturated Fat 0.18g 1%
Sodium 5mg 0%
Potassium 115mg 2%
Total Carbs 79.95g 27%
Sugars 0.12g 0%
Dietary Fiber 1.3g 5%
Protein 7.13g 14%
Iron 0.8mg 4%
Calcium 28mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (365 calories) 100 g
  • Cal: 18.3 %
  • Fat: 1 %
  • Carb: 26.7 %
  • Prot: 14.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.6%)
  • Fat (2.5%)
  • Protein (7.8%)
Usda Rice, white, long-grain, regular, unenriched Good and Bad Points
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