Calories in Lidl Couscous

344Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Lidl Couscous

Amount Per 100 g
Calories 344 Kcal (1440 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 71g 24%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 344 calories

Let's Burn 344 Calories!

% RDI of Main Nutrition Facts

17%
of RDI* (344 calories) 100 g
  • Cal: 17.2 %
  • Fat: 1.5 %
  • Carb: 23.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.3%)
  • Fat (2.7%)
  • Protein (13.1%)
Add your comment
User Reviews of couscous
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top