The favorite choice for the term "Couscous" is 100 g couscous, dry which has about , 0.64 g total fat, 77.43 g total carbs, 12.76 g protein, 376 calories. Calorie and nutritional information for a variety of types and serving sizes of Couscous is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Total Fat(g) | Total Carbs(g) | Protein(g) | Calories | ||
---|---|---|---|---|---|
100 g | 0.6 | 77.4 | 12.8 | 376 | |
1 cup | 1.1 | 134 | 22.1 | 650.5 | |
1 tsp | 0 | 2.8 | 0.5 | 13.5 | |
1 tbsp | 0.1 | 8.4 | 1.4 | 40.7 | |
1 cubic inch | 0.1 | 9.3 | 1.5 | 45 | |
1 ml | 0 | 0.6 | 0.1 | 2.7 | |
1 fl oz | 0.1 | 16.8 | 2.8 | 81.4 | |
1 pint | 2.2 | 267.9 | 44.1 | 1300.9 | |
1 litre | 4.7 | 566.2 | 93.3 | 2749.3 | |
1 quart | 4.4 | 535.8 | 88.3 | 2601.8 | |
1 gallon | 17.7 | 2142.9 | 353.1 | 10406 | |
1 oz | 0.2 | 22 | 3.6 | 106.6 | |
1 lb | 2.9 | 351.1 | 57.9 | 1705.2 | |
1 kg | 6.4 | 774.3 | 127.6 | 3760 |
Total Fat(g) | Total Carbs(g) | Protein(g) | Calories | ||
---|---|---|---|---|---|
couscous, cooked ()- 100 g | 0.2 | 23.2 | 3.8 | 112 | |
couscous ()- 100 g | 0.2 | 23.1 | 3.8 | 111 | |
couscous (fat added in cooking) ()- 100 g | 4.6 | 21.9 | 3.6 | 145 | |
couscous (fat not added in cooking) ()- 100 g | 0.2 | 23.1 | 3.8 | 111 | |
near east couscous original plain ()- 100 g | 0.4 | 19.4 | 3.4 | 92.8 | |
whole wheat couscous ()- 100 g | 0 | 31.4 | 5.1 | 169.5 | |
parmesan couscous ()- 100 g | 3.5 | 68.4 | 14 | 350.9 | |
pumpkin & couscous salad ()- 100 g | 5.6 | 5.2 | 1.2 | 79.2 | |
couscous (RiceSelect)- 1 serving | 0 | 31 | 4 | 150 | |
couscous (Lima)- 1 serving | 2.8 | 73.3 | 13 | 370 | |