The favorite choice for the term "Wheat" is 100 g wheat, durum which has about , 431 mg potassium. Calorie and nutritional information for a variety of types and serving sizes of Wheat is shown below.
View other nutritional values (such as Carbs or Fats) using the filter below:Potassium(mg) | ||
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100 g | 431 | |
1 cup | 827.5 | |
1 tsp | 17.2 | |
1 tbsp | 51.8 | |
1 cubic inch | 57.3 | |
1 ml | 3.5 | |
1 fl oz | 103.5 | |
1 pint | 1655 | |
1 litre | 3497.6 | |
1 quart | 3309.9 | |
1 gallon | 13238.2 | |
1 oz | 122.2 | |
1 lb | 1954.6 | |
1 kg | 4310 |
Potassium(mg) | ||
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wheat, hard white ()- 100 g | 432 | |
wheat, soft white ()- 100 g | 435 | |
wheat bran, crude ()- 100 g | 1182 | |
wheat germ, crude ()- 100 g | 892 | |
wheat, durum ()- 100 g | 431 | |
wheat, hard red spring ()- 100 g | 340 | |
wheat, hard red winter ()- 100 g | 363 | |
wheat, soft red winter ()- 100 g | 397 | |
wheat, sprouted ()- 100 g | 169 | |
wheat flour, white, cake, enriched ()- 100 g | 105 | |