Calories in Cafeteria Grill chicken sandwich on wheat

295Calories
How many calories should you eat?
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Nutrition Facts Cafeteria Grill chicken sandwich on wheat

Amount Per 1 sandwich
Calories 295 Kcal (1235 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 90mg 30%
Sodium 620mg 26%
Potassium 75mg 2%
Total Carbs 24g 8%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 28g 56%
Vitamin C 4.8mg 8%
Vitamin A 5mg 167%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (295 calories) 240 g
  • Cal: 14.8 %
  • Fat: 15.4 %
  • Carb: 8 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.2%)
  • Fat (30.2%)
  • Protein (37.6%)
Cafeteria Grill chicken sandwich on wheat Good and Bad Points
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