Vitamins and Minerals in Polenta

Food database and calorie counter

The favorite choice for the term "Polenta" is 100 g fried polenta which has about , 1.68 mg vitamin a, 50 mg calcium. Calorie and nutritional information for a variety of types and serving sizes of Polenta is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

Merge
	Vitamin A(mg)	Calcium(mg)
100 g	1.7	50
1 oz	0.5	14.2
1 lb	7.6	226.8
1 kg	16.8	500

Other Popular Types of Polenta

	Vitamin A(mg)	Vitamin C(mg)	Calcium(mg)	Iron(mg)
creamy polenta ()- 100 g	0	0	0	0
instant polenta ()- 100 g	0	0	0	1
creamy cheese polenta ()- 100 g	0	0	0	0
parmesan polenta ()- 100 g	0.1	0	29.5	33.8
polenta (Lima)- 1 serving	0	0	10	0
polenta (Health Best)- 1/4 cup	0.1	0	0	0.6
polenta (Gourmet Merchant)- 1 serving	0	0	0	0
creamy polenta (Trader Joes)- 1 serving	3.6	3	80	1.2
instant polenta (Delallo)- 2 tbsp	0	0	0	0.3
polenta instant (Pastene)- 1/4 cup, 40 g	0	0	0	0