Calories in Dallari Coarse ground polenta cornmeal

175Calories
How many calories should you eat?
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Nutrition Facts Dallari Coarse ground polenta cornmeal

Amount Per 0.333333 cup raw
Calories 175 Kcal (733 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Total Carbs 28g 9%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 11g 22%
Vitamin A 0.8mg 27%
Iron 1.8mg 10%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (175 calories) 79 g
  • Cal: 8.8 %
  • Fat: 4.6 %
  • Carb: 9.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.2%)
  • Fat (14.8%)
  • Protein (24%)
Dallari Coarse ground polenta cornmeal Good and Bad Points
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