Calories in Dr. Gourmet Tomato polenta starches

Serving size

176Calories

All Dr. Gourmet Products Nutrition

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Amount Per 1 serving
Calories	176 Kcal (737 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	3g	15%
Cholesterol	14mg	5%
Sodium	433mg	18%
Total Carbs	24g	8%
Dietary Fiber	3g	12%
Protein	8g	16%
Vitamin C	4.5mg	8%
Vitamin A	0.2mg	7%
Iron	1.1mg	6%
Calcium	120mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.6, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 176 calories

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38 mins

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19 mins

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49 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (176 calories) 100 g

Cal: 8.8 %
Fat: 12.3 %
Carb: 8 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48%)
Fat (36%)
Protein (16%)

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