Calories in Bon Appetit Baked polenta with cheese and jalapenos

213Calories
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Nutrition Facts Bon Appetit Baked polenta with cheese and jalapenos

Amount Per 5 oz
Calories 213 Kcal (892 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 7g 35%
Cholesterol 27mg 9%
Sodium 532mg 22%
Total Carbs 12g 4%
Dietary Fiber 1g 4%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (213 calories) 142 g
  • Cal: 10.7 %
  • Fat: 23.1 %
  • Carb: 4 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.9%)
  • Fat (61.6%)
  • Protein (16.4%)
Bon Appetit Baked polenta with cheese and jalapenos Good and Bad Points
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