Calories in Usda Cookies, coconut macaroons, prepared from recipe

404Calories

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Nutrition Facts Usda Cookies, coconut macaroons, prepared from recipe

Amount Per 100 g
Calories 404 Kcal (1691 kJ)
Calories from fat 114.3 Kcal
% Daily Value*
Total Fat 12.7g 20%
Saturated Fat 11.24g 56%
Sodium 247mg 10%
Potassium 156mg 3%
Total Carbs 72.2g 24%
Sugars 70.65g 283%
Dietary Fiber 1.8g 7%
Protein 3.6g 7%
Iron 0.8mg 4%
Calcium 7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (404 calories) 100 g
  • Cal: 20.2 %
  • Fat: 19.5 %
  • Carb: 24.1 %
  • Prot: 7.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.4%)
  • Fat (27.8%)
  • Protein (3.8%)
Usda Cookies, coconut macaroons, prepared from recipe Good and Bad Points
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