Calories in Udis Gluten free soft hearty whole grain bread

295Calories
How many calories should you eat?
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Nutrition Facts Udis Gluten free soft hearty whole grain bread

Amount Per 2 slice
Calories 295 Kcal (1235 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Potassium 74mg 2%
Total Carbs 33g 11%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 9g 18%
Vitamin A 0.8mg 27%
Iron 2.7mg 15%
Calcium 260mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (295 calories) 49 g
  • Cal: 14.8 %
  • Fat: 10.8 %
  • Carb: 11 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (27.3%)
  • Protein (15.6%)
Udis Gluten free soft hearty whole grain bread Good and Bad Points
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