Calories in Publix Whole grain banana nut muffin
260Calories
Amount Per 1 muffin | |||
Calories | 260 Kcal (1089 kJ) | ||
Calories from fat | 135 Kcal | ||
% Daily Value* | |||
Total Fat | 15g | 23% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 45mg | 15% | |
Sodium | 250mg | 10% | |
Total Carbs | 27g | 9% | |
Sugars | 14g | 56% | |
Dietary Fiber | 3g | 12% | |
Protein | 6g | 12% | |
Iron | 1.1mg | 6% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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