Calories in WestSoy Five grain tempeh

150Calories
How many calories should you eat?
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Nutrition Facts WestSoy Five grain tempeh

Amount Per 0.333333 block
Calories 150 Kcal (628 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 0.5g 3%
Total Carbs 13g 4%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 13g 26%
Vitamin C 1.2mg 2%
Iron 3.6mg 20%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 76 g
  • Cal: 7.5 %
  • Fat: 7.7 %
  • Carb: 4.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.9%)
  • Fat (30.2%)
  • Protein (34.9%)
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