Calories in Dole Butter bliss butter baby red lettuces sweet subtle

182Calories
How many calories should you eat?
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Nutrition Facts Dole Butter bliss butter baby red lettuces sweet subtle

Amount Per 0.5 cup
Calories 182 Kcal (762 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Total Carbs 21g 7%
Sugars 9g 36%
Dietary Fiber 6g 24%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 182 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (182 calories) 28 g
  • Cal: 9.1 %
  • Fat: 7.7 %
  • Carb: 7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38%)
  • Fat (20.4%)
  • Protein (41.6%)
Dole Butter bliss butter baby red lettuces sweet subtle Good and Bad Points
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