Protein in Granola and Muesli

Food database and calorie counter

The favorite choice for the term "Granola and Muesli" is 100 g cereals ready-to-eat, granola, homemade which has about , 14.85 g protein. Calorie and nutritional information for a variety of types and serving sizes of Granola and Muesli is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Calories Fat Carbs Protein Sodium Potassium Vitamins and minerals

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		Protein(g)
	100 g	14.9
	1 cup	18.1
	1 oz	4.2
	1 tsp	0.4
	1 tbsp	1.1
	1 cubic inch	1.3
	1 ml	0.1
	1 fl oz	2.3
	1 pint	36.2
	1 litre	76.6
	1 quart	72.5
	1 gallon	289.8
	1 lb	67.3
	1 kg	148.5

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Other Popular Types of Granola and Muesli

		Protein(g)
	cereals ready-to-eat, granola, homemade ()- 100 g	14.9
	snacks, granola bars, hard, almond ()- 100 g	7.7
	snacks, granola bars, hard, peanut ()- 100 g	11
	snacks, granola bites, mixed flavors ()- 100 g	7.2
	yogurt parfait, lowfat, with fruit and granola ()- 100 g	3.4
	snacks, granola bars, soft, uncoated, plain ()- 100 g	7.4
	snacks, granola bar, fruit-filled, nonfat ()- 100 g	5.9
	cereals ready-to-eat, muesli, dried fruit and nuts ()- 100 g	9.7
	snacks, granola bars, hard, peanut butter ()- 100 g	9.8
	snacks, granola bars, hard, chocolate chip ()- 100 g	7.3