Calories in Usda Cereals ready-to-eat, granola, homemade

9544Calories

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Nutrition Facts Usda Cereals ready-to-eat, granola, homemade

Amount Per 1 gallon
Calories 9543.76 Kcal (39958 kJ)
Calories from fat 4226.19 Kcal
% Daily Value*
Total Fat 469.58g 722%
Saturated Fat 79.24g 396%
Sodium 487.92mg 20%
Potassium 10539.13mg 224%
Total Carbs 1039.27g 346%
Sugars 390.34g 1561%
Dietary Fiber 175.65g 703%
Protein 289.83g 580%
Vitamin C 23.4mg 39%
Iron 82.6mg 459%
Calcium 1522.3mg 152%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

477%
of RDI* (9544 calories) 1951.69 g
  • Cal: 477.2 %
  • Fat: 722.4 %
  • Carb: 346.4 %
  • Prot: 579.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.5%)
  • Fat (44.3%)
  • Protein (12.2%)
Usda Cereals ready-to-eat, granola, homemade Good and Bad Points
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