Calories in Usda Snacks, granola bars, hard, almond

495Calories

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Nutrition Facts Usda Snacks, granola bars, hard, almond

Amount Per 100 g
Calories 495 Kcal (2072 kJ)
Calories from fat 229.5 Kcal
% Daily Value*
Total Fat 25.5g 39%
Saturated Fat 12.51g 63%
Sodium 256mg 11%
Potassium 273mg 6%
Total Carbs 62g 21%
Dietary Fiber 4.8g 19%
Protein 7.7g 15%
Iron 2.5mg 14%
Calcium 32mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (495 calories) 100 g
  • Cal: 24.8 %
  • Fat: 39.2 %
  • Carb: 20.7 %
  • Prot: 15.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.2%)
  • Fat (45.5%)
  • Protein (6.2%)
Usda Snacks, granola bars, hard, almond Good and Bad Points
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