Calories in Walmart Fruit and nut organic wheat grain oats crisp rice raisins cherries cranberries sunflower and pumpkin seeds and almonds granola cascadian farm organic

210Calories
How many calories should you eat?
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Nutrition Facts Walmart Fruit and nut organic wheat grain oats crisp rice raisins cherries cranberries sunflower and pumpkin seeds and almonds granola cascadian farm organic

Amount Per 1 serving
Calories 210 Kcal (879 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 95mg 4%
Total Carbs 38g 13%
Sugars 14g 56%
Dietary Fiber 3g 12%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 100 g
  • Cal: 10.5 %
  • Fat: 7.7 %
  • Carb: 12.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.4%)
  • Fat (21.1%)
  • Protein (7.5%)
Walmart Fruit and nut organic wheat grain oats crisp rice raisins cherries cranberries sunflower and pumpkin seeds and almonds granola cascadian farm organic Good and Bad Points
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