Calories in Be Good To Yourself Breakfast cereal muesli

211Calories
How many calories should you eat?
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Nutrition Facts Be Good To Yourself Breakfast cereal muesli

Amount Per 1 serving
Calories 211 Kcal (883 kJ)
Calories from fat 6.3 Kcal
% Daily Value*
Total Fat 0.7g 1%
Total Carbs 45.5g 15%
Dietary Fiber 3.9g 16%
Protein 3.9g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (211 calories) 65 g
  • Cal: 10.6 %
  • Fat: 1.1 %
  • Carb: 15.2 %
  • Prot: 7.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88%)
  • Fat (4.3%)
  • Protein (7.7%)
Be Good To Yourself Breakfast cereal muesli Good and Bad Points
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