Calories in Usda Cereals ready-to-eat, granola, homemade

2218Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cereals ready-to-eat, granola, homemade

Amount Per 1 lb
Calories 2217.62 Kcal (9285 kJ)
Calories from fat 982.01 Kcal
% Daily Value*
Total Fat 109.11g 168%
Saturated Fat 18.41g 92%
Sodium 113.38mg 5%
Potassium 2448.9mg 52%
Total Carbs 241.49g 80%
Sugars 90.7g 363%
Dietary Fiber 40.82g 163%
Protein 67.34g 135%
Vitamin C 5.4mg 9%
Iron 19.2mg 107%
Calcium 353.7mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 2218 calories

Let's Burn 2218 Calories!

% RDI of Main Nutrition Facts

111%
of RDI* (2218 calories) 453.5 g
  • Cal: 110.9 %
  • Fat: 167.9 %
  • Carb: 80.5 %
  • Prot: 134.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.6%)
  • Fat (44.3%)
  • Protein (12.1%)
Usda Cereals ready-to-eat, granola, homemade Good and Bad Points
Add your comment
User Reviews of cereals ready-to-eat, granola, homemade
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top