Calories in South Beach Diet Granola clusters mixed berry

130Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Granola clusters mixed berry

Amount Per 1 serving
Calories 130 Kcal (544 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 55mg 2%
Total Carbs 18g 6%
Sugars 6g 24%
Dietary Fiber 6g 24%
Protein 6g 12%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 30 g
  • Cal: 6.5 %
  • Fat: 6.2 %
  • Carb: 6 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.5%)
  • Fat (27.3%)
  • Protein (18.2%)
South Beach Diet Granola clusters mixed berry Good and Bad Points
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