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snacks, granola bars, hard, peanut butter usda Nutrition info

Calories in Usda Snacks, granola bars, hard, peanut butter

Serving size

483Calories

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Amount Per 100 g
Calories	483 Kcal (2022 kJ)
Calories from fat	214.2 Kcal
		% Daily Value*
Total Fat	23.8g	37%
Saturated Fat	3.2g	16%
Sodium	283mg	12%
Potassium	291mg	6%
Total Carbs	62.3g	21%
Dietary Fiber	2.9g	12%
Protein	9.8g	20%
Vitamin C	0.2mg	0%
Iron	2.4mg	13%
Calcium	41mg	4%

Water			2.3g
Ash			1.7g
Magnesium			55mg
Phosphorus			139mg
Zinc			1.25mg
Copper			0.22mg
Manganese			0.92mg
Selenium			15µg
Thiamine			0.21mg
Riboflavin			0.09mg
Niacin			1.97mg
Pantothenic Acid			0.39mg
Vitamin B6			0.1mg
Total Folate			18µg
Food Folate			18µg
Folate DFE			18µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.1, PointsPlus: 14, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 483 calories

Let's Burn 483 Calories!

1.8 hour

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53 mins

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53 mins

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2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (483 calories) 100 g

Cal: 24.2 %
Fat: 36.6 %
Carb: 20.8 %
Prot: 19.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.2%)
Fat (42.9%)
Protein (7.9%)

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(1 pezzo):
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Cal 204, Fat 10, Carbs 26, Prot 4

Brand: Bauli

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Calories in Usda Snacks, granola bars, hard, peanut butter

All usda Products

Nutrition Facts Usda Snacks, granola bars, hard, peanut butter

Ingredients And Nutrition Overview

How to burn 483 calories

Let's Burn 483 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Snacks, granola bars, hard, peanut butter

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Calories in Usda Snacks, granola bars, hard, peanut butter

All usda Products

Nutrition Facts Usda Snacks, granola bars, hard, peanut butter

Ingredients And Nutrition Overview

How to burn 483 calories

Let's Burn 483 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Snacks, granola bars, hard, peanut butter

Usda Snacks, granola bars, hard, peanut butter Good and Bad Points

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