Tasty & Healthy Applesauce Bread Recipe

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Tasty & Healthy Applesauce Bread
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Ingredients:

Directions:

  1. Preheat oven to 350°F Grease a loaf pan.
  2. Mix beaten egg with applesauce, oil sugars and salt, and combine thoroughly.
  3. Stir in flours, baking soda and baking powder; mix well.
  4. Stir in raisins and walnut pieces.
  5. Pour into well-greased loaf pan and bake at 350° for 55 minutes, or until a toothpick inserted in center of loaf comes out clean.
  6. Let it rest in pan for 10 min., then turn out and allow to cool on rack.
  7. Stores up to 4 days in air-tight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.11 Kcal (1432 kJ)
Calories from fat 79.61 Kcal
% Daily Value*
Total Fat 8.85g 14%
Cholesterol 27.28mg 9%
Sodium 511.16mg 21%
Potassium 366.19mg 8%
Total Carbs 61.08g 20%
Sugars 19.33g 77%
Dietary Fiber 2.57g 10%
Protein 6.32g 13%
Vitamin C 13.3mg 22%
Iron 2.5mg 14%
Calcium 98.1mg 10%
Amount Per 100 g
Calories 234.59 Kcal (982 kJ)
Calories from fat 54.59 Kcal
% Daily Value*
Total Fat 6.07g 14%
Cholesterol 18.71mg 9%
Sodium 350.51mg 21%
Potassium 251.1mg 8%
Total Carbs 41.88g 20%
Sugars 13.26g 77%
Dietary Fiber 1.76g 10%
Protein 4.33g 13%
Vitamin C 9.1mg 22%
Iron 1.7mg 14%
Calcium 67.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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