Amount Per 1 Serving
Calories	650.14 Kcal (2722 kJ)
Calories from fat	97.33 Kcal
		% Daily Value*
Total Fat	10.81g	17%
Cholesterol	22.9mg	8%
Sodium	1018.29mg	42%
Potassium	284.4mg	6%
Total Carbs	123.75g	41%
Sugars	4.01g	16%
Dietary Fiber	4.46g	18%
Protein	14.75g	29%
Vitamin C	2.3mg	4%
Vitamin A	0.1mg	4%
Iron	6.6mg	37%
Calcium	38.7mg	4%

Amount Per 100 g
Calories	248.5 Kcal (1040 kJ)
Calories from fat	37.2 Kcal
		% Daily Value*
Total Fat	4.13g	17%
Cholesterol	8.75mg	8%
Sodium	389.22mg	42%
Potassium	108.71mg	6%
Total Carbs	47.3g	41%
Sugars	1.53g	16%
Dietary Fiber	1.71g	18%
Protein	5.64g	29%
Vitamin C	0.9mg	4%
Iron	2.5mg	37%
Calcium	14.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.1

Points
17

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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