Applesauce Bread for Abm Recipe

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Applesauce Bread for Abm
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Ingredients:

  • 1/2 cup apple juice
  • 2/3 cup applesauce
  • 1/2 cup apple, grated
  • 1 pinch nutmeg
  • 1/2 tsp cinnamon
  • 4 tbsp sugar
  • 1/2 tsp salt
  • 2 1/4 cups bread flour
  • 1 tbsp margarine

Directions:

  1. Add all ingredients to machine in order recommended by machine manufacturer. (mine is wet first).
  2. Select white bread setting; crust color medium; 1 1/2 lb loaf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.84 Kcal (1017 kJ)
Calories from fat 21.15 Kcal
% Daily Value*
Total Fat 2.35g 4%
Cholesterol 0.06mg 0%
Sodium 154.39mg 6%
Potassium 94.78mg 2%
Total Carbs 49.52g 17%
Sugars 6.41g 26%
Dietary Fiber 1.49g 6%
Protein 5.75g 11%
Vitamin C 7.8mg 13%
Iron 2.5mg 14%
Calcium 15.5mg 2%
Amount Per 100 g
Calories 228.7 Kcal (958 kJ)
Calories from fat 19.92 Kcal
% Daily Value*
Total Fat 2.21g 4%
Cholesterol 0.05mg 0%
Sodium 145.4mg 6%
Potassium 89.26mg 2%
Total Carbs 46.64g 17%
Sugars 6.03g 26%
Dietary Fiber 1.4g 6%
Protein 5.41g 11%
Vitamin C 7.3mg 13%
Iron 2.3mg 14%
Calcium 14.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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