Calories in Usda Raisins, seeded

122Calories

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Nutrition Facts Usda Raisins, seeded

Amount Per 0.25 cup, packed
Calories 122.1 Kcal (511 kJ)
Calories from fat 2 Kcal
% Daily Value*
Total Fat 0.22g 0%
Saturated Fat 0.07g 0%
Sodium 11.55mg 0%
Potassium 340.31mg 7%
Total Carbs 32.37g 11%
Dietary Fiber 2.81g 11%
Protein 1.04g 2%
Vitamin C 2.2mg 4%
Iron 1.1mg 6%
Calcium 11.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (122 calories) 41.25 g
  • Cal: 6.1 %
  • Fat: 0.3 %
  • Carb: 10.8 %
  • Prot: 2.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97%)
  • Protein (3%)
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