Pasta With Broccolini and Feta Recipe

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Pasta With Broccolini and Feta
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Ingredients:

Directions:

  1. Cook pasta and drain.
  2. In a pan, sprayed with non-stick cooking spray, sautee the broccolini.
  3. Snip the peppers, and add along with the roasted garlic and pine nuts.
  4. When heated through, mix with pasta and add feta cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.76 Kcal (1083 kJ)
Calories from fat 93.97 Kcal
% Daily Value*
Total Fat 10.44g 16%
Cholesterol 18.92mg 6%
Sodium 285.77mg 12%
Potassium 169.73mg 4%
Total Carbs 29.54g 10%
Sugars 7.01g 28%
Dietary Fiber 3.8g 15%
Protein 8.59g 17%
Vitamin C 248.6mg 414%
Iron 40.9mg 227%
Calcium 329.1mg 33%
Amount Per 100 g
Calories 68.57 Kcal (287 kJ)
Calories from fat 24.9 Kcal
% Daily Value*
Total Fat 2.77g 16%
Cholesterol 5.01mg 6%
Sodium 75.73mg 12%
Potassium 44.98mg 4%
Total Carbs 7.83g 10%
Sugars 1.86g 28%
Dietary Fiber 1.01g 15%
Protein 2.28g 17%
Vitamin C 65.9mg 414%
Iron 10.8mg 227%
Calcium 87.2mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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