Mostaccioli with Spinach and Feta Recipe

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Mostaccioli with Spinach and Feta
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Drain, and set aside.
  2. Heat oil in a large pot. Add tomatoes, spinach, and garlic; cook and stir 2 minutes, or until spinach is wilted and mixture is thoroughly heated. Add pasta and cheese; cook 1 minute. Season to taste with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.71 Kcal (845 kJ)
Calories from fat 103.65 Kcal
% Daily Value*
Total Fat 11.52g 18%
Cholesterol 20mg 7%
Sodium 495.25mg 21%
Potassium 478.96mg 10%
Total Carbs 12.1g 4%
Sugars 4.79g 19%
Dietary Fiber 3.37g 13%
Protein 11.86g 24%
Vitamin C 26mg 43%
Iron 1.4mg 8%
Calcium 190mg 19%
Amount Per 100 g
Calories 92.72 Kcal (388 kJ)
Calories from fat 47.65 Kcal
% Daily Value*
Total Fat 5.29g 18%
Cholesterol 9.19mg 7%
Sodium 227.65mg 21%
Potassium 220.16mg 10%
Total Carbs 5.56g 4%
Sugars 2.2g 19%
Dietary Fiber 1.55g 13%
Protein 5.45g 24%
Vitamin C 11.9mg 43%
Iron 0.7mg 8%
Calcium 87.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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