Pasta With Spinach and Pine Nuts Recipe

Posted by
Rate It!
Pasta With Spinach and Pine Nuts
Add your photo!



  1. Cook pasta and drain.
  2. In a pan, sprayed with non-stick cooking spray, sautee the spinach.
  3. Snip the tomatoes, and add along with the roasted garlic and pine nuts.
  4. When heated through, mix with pasta and add romano cheese.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.14 Kcal (457 kJ)
Calories from fat 37.35 Kcal
% Daily Value*
Total Fat 4.15g 6%
Cholesterol 3.69mg 1%
Sodium 107.78mg 4%
Potassium 584.91mg 12%
Total Carbs 14.33g 5%
Sugars 2.87g 11%
Dietary Fiber 2.7g 11%
Protein 4.35g 9%
Vitamin C 18.8mg 31%
Iron 7.1mg 40%
Calcium 169.8mg 17%
Amount Per 100 g
Calories 85.3 Kcal (357 kJ)
Calories from fat 29.19 Kcal
% Daily Value*
Total Fat 3.24g 6%
Cholesterol 2.88mg 1%
Sodium 84.25mg 4%
Potassium 457.19mg 12%
Total Carbs 11.2g 5%
Sugars 2.25g 11%
Dietary Fiber 2.11g 11%
Protein 3.4g 9%
Vitamin C 14.7mg 31%
Iron 5.6mg 40%
Calcium 132.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2
  • 3

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top