Roasted Red Bell Pepper and Garlic Dip Recipe

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Roasted Red Bell Pepper and Garlic Dip
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  1. Place all ingredients in food processor.
  2. Process until smooth.
  3. If desired, garnish with a sprig of fresh parsley or basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.5 Kcal (379 kJ)
Calories from fat 44.35 Kcal
% Daily Value*
Total Fat 4.93g 8%
Cholesterol 15.59mg 5%
Sodium 638.02mg 27%
Potassium 184.11mg 4%
Total Carbs 8.88g 3%
Sugars 4.4g 18%
Dietary Fiber 1.47g 6%
Protein 1.36g 3%
Vitamin C 124.8mg 208%
Iron 30.3mg 168%
Calcium 40.4mg 4%
Amount Per 100 g
Calories 56.1 Kcal (235 kJ)
Calories from fat 27.49 Kcal
% Daily Value*
Total Fat 3.05g 8%
Cholesterol 9.66mg 5%
Sodium 395.45mg 27%
Potassium 114.11mg 4%
Total Carbs 5.51g 3%
Sugars 2.72g 18%
Dietary Fiber 0.91g 6%
Protein 0.84g 3%
Vitamin C 77.4mg 208%
Iron 18.8mg 168%
Calcium 25mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
  • 2

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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