Calories in Usda Turkey, skin from whole (light and dark), roasted

459Calories

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Nutrition Facts Usda Turkey, skin from whole (light and dark), roasted

Amount Per 100 g
Calories 459 Kcal (1922 kJ)
Calories from fat 353.79 Kcal
% Daily Value*
Total Fat 39.31g 60%
Saturated Fat 11.36g 57%
Cholesterol 177mg 59%
Sodium 116mg 5%
Potassium 242mg 5%
Total Carbs 0.57g 0%
Protein 23.94g 48%
Vitamin A 0.1mg 3%
Iron 1.6mg 9%
Calcium 21mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (459 calories) 100 g
  • Cal: 23 %
  • Fat: 60.5 %
  • Carb: 0.2 %
  • Prot: 47.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.9%)
  • Fat (77.8%)
  • Protein (21.3%)
Usda Turkey, skin from whole (light and dark), roasted Good and Bad Points
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